MONTHLY MACRO COACHING

A flexible, results-driven approach to nutrition built for your busy life.

$149/month

This isn’t a strict diet plan. It’s a sustainable coaching program that helps you build better nutrition habits, one week at a time — without giving up the foods.

Here’s what’s included:

✅ Personalized Macro & Calorie Plan
Based on your current intake, goals, and lifestyle — with protein, carbs, fats, and portions tailored just for you.

✅ “Macro Made Simple” Resource
No food scale? No problem. Get easy-to-follow guides and food lists so you can confidently hit your goals when traveling or away from your normal routine.

✅ Daily Nutrition Tracking in the App
Integrated with MyFitnessPal so you (and I) can see your progress in real time.

✅ Weekly Coaching Feedback
Each week, I review your food log and give personalized feedback — highlighting your wins and helping you make adjustments.

✅ Monthly Progress Review Video
At the end of each 4-week cycle, you’ll receive a custom video from me breaking down your progress, highlighting trends, and mapping out your next month of success.

✅ Messaging Support in the App
Got questions? I’m just a message away — you’ll never feel like you’re doing this alone.

Ready to stop guessing and start progressing?
Let’s build a plan that works with your life — not against it.