Individualized In-House Personal Training
1-on-1 Personal Training:
1x/wk: $65 per 45 minute session
2x/wk: 5% discount: $61.75 per 45 minute session
3x/wk: 15% discount: $55.25 per 45 minute session
*** Charged monthly
What’s included for Personal Training:
Free consultation and goal setting prior to commitment of first session
Month-to-month personalized training program specific to your goals
One-on-one coaching by a certified, insured, experienced trainer
All equipment brought to your home each session for a full body workout
Nutritional guidance (Nutritional Coaching provided fo an added cost. See Nutrition Coaching Tab)
Who this is for:
The busy woman who cannot seem to find time to workout. No need to travel to the gym. I bring the gym to YOU!
The lost woman who does not know where to start in the gym. Not to worry! I take the thought process out of it for you and coach you through the entire workout.
The tired woman who knows its time to begin self-care. I have helped hundreds of women begin this process!! YOU are your most important asset.
The motivated woman looking to make a change. Together, we work to provide results!!