Have you ever tried Brianna's Homestyle Poppy Seed Dressing?  It's rich and creamy.  If you've tried it, you know its the BEST, right?!!  One of the most delicious salad dressings ever!!  But just like all of those delicious store bought dressings, it's got some problems.  The biggest problem being that the main ingredient is canola oil.  I'm big on counting macros.  But I know it's not just the quantity of foods that count, but the quality.  One reason why canola oil is not the best choice of fat is because it contains a very high level of omega-6 fatty acids.