(Less than) 10 minute Ab Workout
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This workout can easily be scaled just by decreasing the reps. The goal is to get through each round unbroken. You've got this! You have a 60 second rest between each round.
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This workout can easily be scaled just by decreasing the reps. The goal is to get through each round unbroken. You've got this! You have a 60 second rest between each round.
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