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June 17, 2017

Full Body Workout and Hatch Squats

June 17, 2017/ Danielle Morris
Full Body Workout and Hatch Squats

Yesterday's workout consisted of heavy squats and an at-home combo of burpees, thrusters, and stretch crunches.  

Check out the video for a demonstration of the workout.  

 

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June 17, 2017/ Danielle Morris/ Comment
fitness
workout, full body, thrusters, burpees, abs
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