Glutes and Abs on FIRE!!
/Can't get to the gym? No problem! There is ALWAYS a way to get in a great workout from home. Take the guess work out of it by following this glutes and core workout. For more intensity, add a weight as shown in the video. I used a 20# kettlebell. Don't have a weight? Increase the reps, or if needed, go with the scaled version by keeping the same reps from original workout but ditching the weight.
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